Intrinsic Foot Muscles

Dr. Spina was one of the many great teachers I had at Canadian Memorial Chiropractic College. Here he explains the importance of having strong foot muscles.  This is pertinent to any athlete that has to use their feet in their sport.  What I'm trying to say is, it's important to EVERYONE. So listen up! Especially those triathletes/runners that always seem to have foot problems!