Dr. Wu talks about the Popliteus muscle and teaches you how to smash. He goes in depth about the muscle and teaches what exactly it is and does.
SMASH | POPLITEUS
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.