It’s not abnormal to have elbow or even hand issues coming from the neck. And the culprit could be your brachial plexus. This is a grouping of nerves that run down from your neck into your hand. Muscle dysfunction around this area can cause that elbow or hand pain. Come to The Sports Pod and let one of our highly trained Movement Specialist take a look at it!
Limitless Flexibility: Athlete’s Jaw-Dropping Moves
As athletes, we all know the importance of flexibility in our sports. But have you ever come across an athlete that made your jaw drop because of their crazy flexibility?