At The Sports Pod, we’re not your average chiropractors. We believe in taking the time to understand your body and identify the root cause of your health issues, so we can provide long-term solutions. Our goal is to help you achieve optimal health and wellness, so you can live your best life. 💪 #NotYourAverageChiropractor #LongTermSolutions #OptimalHealth #Wellness #HealthyLiving
Why Your Muscles “Shrink” When You Stop Training — And Why They Come Back Fast
As an athlete, you’ve probably noticed that if you take time off from training — whether due to injury, offseason, or a packed schedule — your muscles can start to