Summer Series is our way of highlighting some of our finest and most active fitness coaches in our community! We hold them once a week to be able to connect with you and our fitness instructors. Make sure you stay up to date with The Sports Pod instagram page to find out when our next Summer Series event will be!
Community is what we are all about at The Sports Pod
Are you looking to improve your range of motion and increase your shoulder mobility? Look no further than controlled articular rotations (CARs) at The Sports Pod! Our team of sports
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.