At The Sports Pod, we pride ourselves on our unparalleled attention to detail. Our approach goes beyond what you’ll find at any other clinic in town. We take the time to truly understand your unique situation, and we work tirelessly to get to the root cause of any issue you may be experiencing. Whether you’re dealing with a sports injury, chronic pain, or simply looking to improve your overall health and wellness, we’re here to help you achieve your goals.
Why Your Muscles “Shrink” When You Stop Training — And Why They Come Back Fast
As an athlete, you’ve probably noticed that if you take time off from training — whether due to injury, offseason, or a packed schedule — your muscles can start to