Maintaining a weekly routine is crucial for our potential collegiate athletes. If your goal for your children is to achieve a Division 1 scholarship, they need to have regular maintenance, with someone outside of their coach and parents to discuss their nagging injuries, aches, and pains. Athletes who come in for regular maintenance are less likely to experience injuries
Maintenance is the key to success!
Are you looking to improve your range of motion and increase your shoulder mobility? Look no further than controlled articular rotations (CARs) at The Sports Pod! Our team of sports
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.