### Keep Your Shoulders Strong: A Guide to Identifying Rotator Cuff Tears Hey everyone! Ever experienced shoulder pain that just won’t go away? Whether you’re an athlete competing at the highest level or someone who simply loves staying active, understanding the signs and symptoms of a potential rotator cuff tear is crucial. Dr. Eric, a …
As athletes, we all know the importance of flexibility in our sports. But have you ever come across an athlete that made your jaw drop because of their crazy flexibility? That’s exactly what we experienced when we stumbled on this athlete who was not even trained in dance, ballet, or gymnastics. We knew we had …
Limitless Flexibility: Athlete’s Jaw-Dropping Moves Read More »
As a sports training facility, we at The Sports Pod are always impressed with the amazing student athletes that come through our doors. We’re talking about the kind of players that know how to work hard, persevere and ultimately stand out on the field. If you’re looking for soccer superstars, look no further than our …
At The Sports Pod, we understand the immense power of coaching. We believe that coaching is not just about helping people achieve their goals but also about unlocking their full potential. That’s why our biggest goal is to help everyone get coached and reach their goals, no matter their background or skill level. In today’s …
Are you ready to take your Hip CARs to the next level? If so, you’re in the right place! Precision and control are the keys to achieving your goals and becoming the best version of yourself. In this article, we’ll show you an awesome example of precision movement and control that you can use to …
