THE SPORTS POD
Happy Life, Get Moving Today!
Welcome to The Sports Pod! Are you looking for a way to get moving and grooving? Do you want to make movement an essential part
November 13, 2023
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“Revolutionary Subscapular Treatment at TSP”
🚨 EXCITING NEWS 🚨 At The Sports Pod, we’re always looking for innovative ways to help our patients! Check out our latest treatment method for
October 11, 2023
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“Revolutionary Subscapular Treatment at TSP”
🚨 EXCITING NEWS 🚨 At The Sports Pod, we’re always looking for innovative ways to help our patients! Check out our latest treatment method for
October 11, 2023
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“Strong Rotator, Safe Press: Fitness Tips”
The chest press is a popular exercise at the gym, and for good reason. It offers a great way to build muscle and strength in
October 11, 2023
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THE SPORTS POD
“Train Harder: Reach Athletic Success”
Hello athletes! Festus here with your Fun Fact Tip of the day – train harder! It doesn’t matter what sport you play, pushing yourself to
September 23, 2023
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Popular Post
Transform Your Training
Transform Your Training At The Sports Pod, we know that smart training makes all the difference. Our experts use the Cressey corrective course to fix movement imbalances and build a
Elevating Strength & Conditioning | The Sports Pod
The NSCA CSCS exam: Elevating Strength & Conditioning Standards at The Sports Pod At The Sports Pod, we know that strength and conditioning drive effective rehabilitation and safe return-to-play protocols.
Ice Bath and Their Benefits: Science-Backed Recovery for Athletes
Ice Bath and Their Benefits: Science-Backed Recovery for Athletes Ice baths, also known as cold water immersion, have become a popular recovery method for athletes of all levels. At The
The Sports Pod – Our “Why”: Our Mission & Commitment to You
The Sports Pod – Our “Why”: Our Mission & Commitment to You At The Sports Pod, our mission is at the heart of everything we do. We provide care for
About Us
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.