Upper body strength is exteremly important in gymnastics. Just because your lower body is injured doesn’t mean we stop conditioning. Especially if you’re in season, it’s important to maintain strength in all other areas of your game!
Summer Series with Barre Code Plano
🎉 Fun times ahead this summer! 🔥 Dr. Keck and Coach Francesca from Barre Code Plano have joined forces for our latest summer series. 💪 We’re so excited to have