We say this all the time to our athletes. We aren’t going to magically heal you. We’re going to give you homework and it’s the constant rehab that gets you back to where you need to be. Consider us as your Healing Coach, we can’t do the work for you, but we can coach you to the finish line!
“Train Harder: Reach Athletic Success”
Hello athletes! Festus here with your Fun Fact Tip of the day – train harder! It doesn’t matter what sport you play, pushing yourself to your limits will help you