Overcoming an ACL injury requires a strong mindset, unwavering determination, and a supportive team. We’re grateful to be a part of our athletes’ journey as they put in the work to rehab and come out on top, ready to tackle any obstacle that comes their way.
Why Your Muscles “Shrink” When You Stop Training — And Why They Come Back Fast
As an athlete, you’ve probably noticed that if you take time off from training — whether due to injury, offseason, or a packed schedule — your muscles can start to