THE SPORTS POD BLOG

Dr. Keck talks about the top 3 common dance injuries
Sports Performace

Top 3 Common Dance Injuries

Dancers are a special breed of athletes yet they are susceptible to dance injuries. It’s a must for them to take care of their bodies

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Dr. Keck talks about gymnastics and Achilles injuries
Sports Performace

Gymnastics And Achilles Injuries

Gymnastics and Achilles’ injuries. Achilles injuries and most importantly how to avoid them remain at the forefront of modern-day gymnastics. With the rise in the

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Sports Performace

Shoulder Injuries In Gymnastics

We see a ton of shoulder injuries in gymnastics. Men’s gymnastics and women’s gymnastics alike. We have obviously a ton of different events and a

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Popular Post

Gymnastics And Achilles Injuries

Gymnastics and Achilles’ injuries. Achilles injuries and most importantly how to avoid them remain at the forefront of modern-day gymnastics. With the rise in the prevalence of Achilles injuries, specifically

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About Us

Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.

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