SMASH | POPLITEUS
Dr. Wu talks about the Popliteus muscle and teaches you how to smash. He goes in depth about the muscle and teaches what exactly it is and does.
Dr. Wu talks about the Popliteus muscle and teaches you how to smash. He goes in depth about the muscle and teaches what exactly it is and does.
DR. JACKSON TALKS ABOUT BONE BRUISES AND, WHAT MAY CAUSE THEM.
Sports massage is a type of massage that focuses on the muscles and ligaments of the body. It stimulates your parasympathetic nervous system. If you’re looking for a way to relax, help your body recover, or just enjoy some quality time with a professional masseuse, a massage therapist is the answer. But what does it …
Benefits of Sports Massage | Try It With The Best In Dallas, TX Read More »
Ankle stability is an essential component of athletic performance and overall health. Proper ankle function allows you to move freely, without being hobbled by pain or injury. It also helps you prevent future injuries by keeping your joints strong and balanced. Ankle stability is important for a wide range of athletes, from weekend warriors to …
Dancers are a special breed of athletes yet they are susceptible to dance injuries. It’s a must for them to take care of their bodies in order to be at their best. The demands on their bodies are unique and often have the training, performing, and traveling all over the place. Many dancers’ injuries happen …