Have you heard of the assisted shrimp squat? It’s quite the impressive exercise, as our athlete is demonstrating in the video. This exercise is perfect for those with anterior knee pain, as well as anyone looking to load their patellar tendon. By controlling his back leg all the way down and getting as close to […]
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Are you tired of experiencing knee and hip pain from running and jumping while playing sports? Look no further than The Sports Pod for your sports rehab needs! Our team of experts is dedicated to helping every athlete achieve their best performance, no matter their level or sport. One exercise we are particularly proud of
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Summer Series just got better at our Plano Sports Pod! Sake, our resident relaxation expert, is on a mission to make sure everyone is feeling ultimate comfort this summer. Whether you’re a swimmer, runner, or snowboarder, we’ve got you covered with our sports rehab programs. If you’re in the Dallas, Plano, or Frisco area, come
“Sake’s Summer Sports Pod Sensations!” Read More »
Looking for a doctor who practices what they preach? Look no further than The Sports Pod! Our team of Movement Specialists live and breathe the healthy lifestyle we promote. #TheSportsPod #HealthyLiving #MovementSpecialists #HealthIsWealth #WellnessJourney #LiveYourBestLife #FitnessMotivation
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🌞☀️🌴 Summer Series Vibes ☀️🌴🌞 At The Sports Pod, we’re not just a Sports Medicine Clinic. We’re a community of athletes who care and sweat together! 😁💪 We love finding ways to give back to our community while staying active. Come join us! #TheSportsPod #CommunityFirst #ActiveLifestyle #SweatTogether #SportsMedicine #AthleteLife #SummerSeries #FunInTheSun 🏊♂️🏋️♀️🏃♀️👟
Active Athletes, Sweat Together Today! Read More »