Myotherapy is the Sports Pod’s advanced version of massage therapy, specifically designed to support athletic performance and recovery. Unlike traditional massage therapy, Myotherapy is a comprehensive approach that addresses not just the muscles, but also the nervous system, fascia, and connective tissue. Myotherapy offers a range of benefits for athletes of all levels, including improved […]
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Don’t let pain keep you on the sidelines. Dry needling is a safe, effective, and proven way to treat muscle pain and inflammation.
Have you tried Dry Needling? Read More »
Our very own Dr. Hogan was recently featured on a podcast where he talks all things health, wellness, and The Sports Pod! You can check it out here! →
Dr. Hogan talks health! Read More »
As medical professionals, we recognize the importance of leading by example when it comes to promoting healthy habits. By prioritizing fitness and making it an enjoyable part of our daily routines, we can inspire our patients to adopt healthier lifestyles as well. Exercise not only benefits physical health but also has positive effects on mental
We’re so proud of Dr. Jordan Read More »
Mobility is crucial for football linemen because it allows them to move quickly and explosively in any direction. Linemen need to be able to change direction rapidly to get past opposing players, block effectively, and pursue the ball carrier. Good mobility also helps prevent injuries, as it enables linemen to maintain proper posture and form
Lineman Need Mobility Too! Read More »