The NSCA CSCS exam: Elevating Strength & Conditioning Standards at The Sports Pod At The Sports Pod, we know that strength and conditioning drive effective rehabilitation and safe return-to-play protocols. Our team proves its commitment by adhering to the rigorous standards of the NSCA CSCS exam. We demand excellence, and our professionals design science-based training […]
Elevating Strength & Conditioning | The Sports Pod Read More »
The Sports Pod – Our “Why”: Our Mission & Commitment to You At The Sports Pod, our mission is at the heart of everything we do. We provide care for individuals seeking to improve their well-being, alleviate pain, and prevent injuries. More than just a sports rehab center, we are dedicated to maximizing athletic performance
The Sports Pod – Our “Why”: Our Mission & Commitment to You Read More »
What is Dry Needling? A Guide to Pain Relief and Enhanced Mobility Dry Needling is a cutting-edge treatment technique that uses thin, filiform needles to target trigger points in muscles. This therapy is designed to reduce pain, improve range of motion, and accelerate the healing process by releasing tension and breaking up scar tissue. During
What is Dry Needling? A Guide to Pain Relief and Enhanced Mobility Read More »
What is the Graston Technique? A Guide to Instrument-Assisted Soft Tissue Mobilization The Graston Technique is a form of instrument-assisted soft tissue mobilization that helps diagnose and treat soft tissue injuries. Using specially designed stainless-steel tools, therapists can detect and break down scar tissue and fascial restrictions. As a result, this innovative method improves mobility
What is the Graston Technique? A Guide to Instrument-Assisted Soft Tissue Mobilization Read More »
Understanding Functional Distortion Model Therapy: A New Approach to Pain Relief Functional Distortion Model Therapy (FDM) is an innovative method for diagnosing and treating soft tissue dysfunctions that cause pain and restrict movement. This manual therapy focuses on correcting distortions in the fascia, muscles, and connective tissues. Consequently, FDM offers a unique solution to relieve
Understanding Functional Distortion Model: A New Approach to Pain Relief Read More »