THE SPORTS POD
“Squat like a pro, injury-free!”
If you’re looking to improve your workout, one area that you should be paying close attention to is your knees. For many people, knee pain
September 15, 2023
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THE SPORTS POD
Fit Doctors Lead by Example 💪🏼
At The Sports Pod (TSP), we take pride in our doctors not only being experts in their respective fields but also embodying the healthy lifestyle
September 15, 2023
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THE SPORTS POD
“Early Habits Fuel Lifelong Fitness Goals”
Strength and conditioning has become an essential part of sports training for people of all ages. However, it’s never too early to get started with
September 15, 2023
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“Revolutionary Subscapular Treatment at TSP”
🚨EXCITING NEWS🚨 At The Sports Pod, we’re always looking for innovative ways to help our patients! That’s why we’re thrilled to introduce our latest treatment
July 7, 2023
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“Master the Assisted Shrimp Squat”
Have you heard of the assisted shrimp squat? It’s quite the impressive exercise, as our athlete is demonstrating in the video. This exercise is perfect
July 6, 2023
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Popular Post
Transform Your Training
Transform Your Training At The Sports Pod, we know that smart training makes all the difference. Our experts use the Cressey corrective course to fix movement imbalances and build a
Elevating Strength & Conditioning | The Sports Pod
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Ice Bath and Their Benefits: Science-Backed Recovery for Athletes
Ice Bath and Their Benefits: Science-Backed Recovery for Athletes Ice baths, also known as cold water immersion, have become a popular recovery method for athletes of all levels. At The
The Sports Pod – Our “Why”: Our Mission & Commitment to You
The Sports Pod – Our “Why”: Our Mission & Commitment to You At The Sports Pod, our mission is at the heart of everything we do. We provide care for
About Us
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.