“Master the Assisted Shrimp Squat”
Have you heard of the assisted shrimp squat? It’s quite the impressive exercise, as our athlete is demonstrating in the video. This exercise is perfect
July 6, 2023
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“Revamp Your Quad Strength with Sports Pod”
Are you tired of experiencing knee and hip pain from running and jumping while playing sports? Look no further than The Sports Pod for your
July 6, 2023
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THE SPORTS POD
“Sake’s Summer Sports Pod Sensations!”
Summer Series just got better at our Plano Sports Pod! Sake, our resident relaxation expert, is on a mission to make sure everyone is feeling
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THE SPORTS POD
“Live Healthier with The Sports Pod!”
Looking for a doctor who practices what they preach? Look no further than The Sports Pod! Our team of Movement Specialists live and breathe the
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THE SPORTS POD
Active Athletes, Sweat Together Today!
🌞☀️🌴 Summer Series Vibes ☀️🌴🌞 At The Sports Pod, we’re not just a Sports Medicine Clinic. We’re a community of athletes who care and sweat
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About Us
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.