Movement-based philosophy – Our clinic takes an active care approach that uses movement as medicine to help athletes progress in their management and achieve their goals beyond just alleviating pain. We believe that a multi-modal approach that addresses the root problem is key to helping our athletes achieve long-term success. That’s why we take the time to listen carefully to our athletes’ detailed histories, analyze their movement patterns, and pinpoint the underlying causes of their pain or discomfort. By understanding the root problem, we can develop a personalized treatment plan that is tailored to each athlete’s unique needs and goals. At our clinic, we are committed to exceptional service and exceptional treatment, and we won’t stop until we have found a solution that works for you.
Why Your Muscles “Shrink” When You Stop Training — And Why They Come Back Fast
As an athlete, you’ve probably noticed that if you take time off from training — whether due to injury, offseason, or a packed schedule — your muscles can start to