“Building a strong foundation early on is crucial for success as a D1 athlete. Starting weight training 4-5 years before becoming a college athlete can make all the difference in performance and injury prevention. With the Sports Pod, you can ensure your athlete has access to safe and effective training, preparing them for the demands of college athletics. Don’t wait until it’s too late! #D1athlete #strengthtraining #SportsPod #injuryprevention #collegesports”
I hope this helps!