We’ve had two locations for several years now and we’ve out grown our Frisco location. While our new Frisco location is being built we will be temporarily be in Plano! If you’re in the area or have been one of our Sports Pod Athletes, our new address is 535 Talbert Drive, Suite 305, Plano, Texas. You can reach us by voice or text at 214-888-509-8538
Why Your Muscles “Shrink” When You Stop Training — And Why They Come Back Fast
As an athlete, you’ve probably noticed that if you take time off from training — whether due to injury, offseason, or a packed schedule — your muscles can start to