Soccer alert!
We’re lucky to work with everyone from amateur to pro athletes! Where ever you are on this spectrum we can help! We want to be a part of YOUR healthcare team!
We’re lucky to work with everyone from amateur to pro athletes! Where ever you are on this spectrum we can help! We want to be a part of YOUR healthcare team!
Sending a huge congratulations to one of our long time athletes, @AshwinnMenonn as he embarks on his new journey at Oregon State University to further his soccer career! We are so proud of all of your accomplishments, and can’t wait to see what you have in store at OSU! They are so lucky to have
Congratulations Ashwin! Read More »
At The Sports Pod, we offer a unique form of needling treatment that combines elements of classical acupuncture and dry needling. We call it “needling” because it’s tailored to meet the specific needs of our patients and athletes. Our experienced practitioners use the latest techniques and tools to deliver this effective treatment. By combining the
Needling hits a little different at The Sports Pod Read More »
The calm before the storm! It’s always great to see our athletes get excited about putting in work to get their bodies moving efficiently. The couch stretch (depicted) focuses on the psoas muscle which is attributed to low back pain. A tight psoas can also make you feel like you’re being pulled forward/in half constantly.
Keep Holdin’ On! Or at least for 2 mins! Read More »
Here we have an outstanding athlete of ours doing a hip flexion end range lift off. This exercise is designed to train the hip flexors in ranges that we don’t typically use. We want to ensure that our athletes are strong and durable in as many ranges as possible. This helps reduce risk for injury
The Hip Flexors need to be trained too! Read More »