THE SPORTS POD
Post Surgery right into Rehab!
The road to recovery after an ACL injury can be long and challenging, but the payoff is worth it. We’re proud to support our athletes
March 21, 2023
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THE SPORTS POD
Supporting our Gymnast!
Grateful to support our gymnast on their path to success by not only fueling their passion, but also by treating their injuries and aiding in
March 20, 2023
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THE SPORTS POD
March 18, 2023
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THE SPORTS POD
Shoulder Internal Rotations
Hello Gymnasts! Today we’re doing shoulder internal rotations. I know that’s a lot of technical jargon, but it is when you rotate your shoulder inwards.
March 17, 2023
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THE SPORTS POD
Weight training is a must in all D1 Athletes
“Building a strong foundation early on is crucial for success as a D1 athlete. Starting weight training 4-5 years before becoming a college athlete can
March 16, 2023
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About Us
Since 2009, we have worked side by side with our clients to offer individualized therapy, rehabilitation, and strength and conditioning methods to ensure you move free. We regularly collaborate with leading sports scientists, researchers, and healthcare professionals, and we are committed to challenging the status quo when it comes to optimizing your athletic performance.